Change IS possible.

You don't have to have it all figured out -

Let's start here.

Rebuild your life after the unexpected

with 4 small but POWERFUL steps from

The Trudge Starter Guide.

When you've experienced life’s unexpected events such as betrayal, loss, burnout, or identity collapse,

it can feel impossible to know where to begin.

I created The Trudge Starter Guide to help you take those first steps --

without pressure, without pretending you're okay,

and without skipping the real work of healing.

You'll learn how to:

✔ Listen to yourself when you've been ignoring the signals (Permission)

✔ Meet yourself where you are—even if it's messy (Presence)

✔ Move forward at a pace that actually feels possible (Protection)

✔ Trust that what you're rebuilding will last (Peace)

BONUS: You'll also get an invitation to join The Trudge Circle -

A free Facebook community where we walk this road together.

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